14 Kempo
Grandmaster
Yeah, well, how'd it go?
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It went well maybe got 10 new students, we gave awat 20 two week traiks while we was there and five signed up and patid on the spot. We did get about 35 good minutes of video but Yolanda has to edit it and then get them posted. I will try and have them up by the end of the weekend.
Well get to reading Jai, so everything is back to normal?
Who's to be the judge of what is normal?
That is a great question and when I find an answer I will get back to you.
Good morning 14 and how is your morning?
Not too bad so far. I just got back from a workout where I wasn't able to put in the amount of running that I have the past three days, but it was acceptable.
How it be with you, Terry?
How was it watching the ballgame in flame retardant clothing?
Just tired but feeling good my AM workout was just blah, was really tired from the long week and it finally cought up to me.
Just wore the Dobak or Gi for you I guess. It was hot but they had those little water mist thing so it was good.
Yep, I understand that, same thing happened to me today.
Why is it every couple of weks of training I get like this and then in a couple of days I feel better? Man this roller coaster ride is killing me.:rofl:
It's not just you, I react the same way. I'll run one day, then the next I can only do half, then the next I'm back to the full amount and more. The body just needs to rebuild, I think. It is probably just our bodiy saying "I need to rebuild"
For me it is more like you dumbass give me a day to get back, but when you are a dumbass why listen to your body.