SageGhost83
Brown Belt
Must...sleep...but...it...is...too...hot...and...MT...is...calling...my...name...:waah:
:erg::wah:
:erg::wah:
The Last Person.....
- Thread starter Bob Hubbard
- Start date
- Status
Good morning Martial Talk and how is my LPT this fine and wonderful day?
Morning Drac, I see you had a great weekend of training. I wish Yolanda did not break her arm and we could have made it.
Morning, everyone.
Work is a ***** today.
Office 07 installs gone awry everywhere.
Work is a ***** today.
Office 07 installs gone awry everywhere.
Morning egg sorry to hear the office is ****ed today.
It's job security, terry. it was a forced upgrade pushed down by the Air Force.
Our job is cleanup and repair
Our job is cleanup and repair
I completely understand so how is everyone?
As for me, I'm sore. Last night was a good workout.
You?
You?
Doing good, just trying to get my fight team ready for AAU National in five weeks. I have three trying to make the Junior National team this year.
Best of luck to them and to you, too, coach!
14 Kempo
Grandmaster
Good morning to all you post-whoring dudes and dudettes out here in LPTLand ... wazzup?
Thank you
Good morning 14 and how the hell our you.
14 Kempo
Grandmaster
Pretty tired at the moment ... LOL ... just got home from a workout. Stepped the cardio up just a bit today.
Cardio what is that? All kidding aside is it working for you
Heya, 14k. Cardio good!
14 Kempo
Grandmaster
My issue is getting enough oxygen to feed my legs for an extended period of time. My breathing gets to a point and stays steady, but my legs will start locking due to lack of oxygen at a given point. I'm working on it. Hopefully I'll start seeimg more progress. I'm suppose to re-certify in July, then test for rank in October.
Off to my free lunch soon...burger, maybe a steak?
Hopefully it will all come together
- Status
