The Last Person.....

[terryl965]

Today is a laundry day and video editing day. (Southern MartialTalk Meet and Greet) Should be fun if not very painful!

Yea go to work Brian and I will let you send me a copy you the man.

 

[terryl965]

Morning KG06!

Yes after looking through hours of footage and making cuts it can wear on you. Still I am excited to get the first day over and then move onto the second day. It has been on the back burner for awhile now.

Time is a essence we must all love.

 

[arnisador]

Waiting on lunch!

 

[terryl965]

Lunch just got done with a bowl of bran flakes, man are you hungry

 

[arnisador]

Hey, lunch starts in 40 minutes here!

 

[terryl965]

Hey, lunch starts in 40 minutes here!

I guess you are right about that.

 

[14 Kempo]

Good morning 14 and how is this fine morning treating you?

Not too bad, so far. Got in a workout this morning, so that was a start.

 

[14 Kempo]

Waiting on lunch!

So what else is new?

 

[terryl965]

Not too bad, so far. Got in a workout this morning, so that was a start.

Yea me too, also started to wear a thermol suite while I work out. Very hot and it gets so wet inside but loosing some of the exsist water wieght is always good.

 

[14 Kempo]

Yea me too, also started to wear a thermol suite while I work out. Very hot and it gets so wet inside but loosing some of the exsist water wieght is always good.

I haven't done that, I sweat enough as it is ... LOL

 

[terryl965]

I haven't done that, I sweat enough as it is ... LOL

Yea but my goal is to be around 220 by the end of summer so I need help. Maybe I need sergury to get there, NOT!!

 

[terryl965]

Only a couple of post until the next milestone

 

[14 Kempo]

Yea but my goal is to be around 220 by the end of summer so I need help. Maybe I need sergury to get there, NOT!!

Good luck. 220 would be good for me as well, but not setting my goal that high to begin with. I'll settle for 240 at this point as an intermediate goal.

 

[terryl965]

which will be

 

[14 Kempo]

Only a couple of post until the next milestone

Whore one ...

 

[terryl965]

26,000 post​

 

[OnlyAnEgg]

My daughter's shooting for 190. She's around 250 now. I just wanna be able to train without losing all my breath.

2nd day no smoking has been a little more stressful. I just got done with my 1.5 mile walk and I feel a little better.

Lunch is cheesey crackers and a pepsi

 

[14 Kempo]

Congrats ... 26K

 

[terryl965]

Good luck. 220 would be good for me as well, but not setting my goal that high to begin with. I'll settle for 240 at this point as an intermediate goal.

Yes short term goal are better and more realistic but I have to be me.

 

[14 Kempo]

My daughter's shooting for 190. She's around 250 now. I just wanna be able to train without losing all my breath.

2nd day no smoking has been a little more stressful. I just got done with my 1.5 mile walk and I feel a little better.

Lunch is cheesey crackers and a pepsi

I did the 'cold turkey' about 5 years ago, you can do it, stick to your guns.