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"Flowers in a mirror, moon reflected in water."
 
But it does increase the bioavailability of the carbohydrates within the food stuff, turning a low glycemic index food into a high glycemic index food causing a far faster rise in blood sugars which make be damaging to organs. Eating a piece of whole fruit with all it’s fibre is fine but smashing it up into a smoothie is not so good. Thus physically changing a foods structure has implications.
I can see that due to the density of the finished product. I would say the onus is on the individual to know what it is they are eating and not overeat. As for the smoothie, I would aver it isn't the change in the fruit, it is all the other stuff added into a smoothie that may be bad for you.

Again smashing up the food adds to the issue. Smashed cereals is processed food; not awful, but adding preservatives places it into the ultra-processed category.
So, when we open our mouth to eat and use our teeth to pulverize our food is bad?

Have you noticed how the general population has gotten taller? Most everyone I know who has kids say they don't understand how, but their kids are growing taller. I am convinced the preservatives in our food have something to do with it.

You can have bread in your house for up to 7 days? 😳 Mine gets eaten within 2 if I’m being careful!
It is just my wife and me now. We usually buy half loafs and can get a week out of them.

can’t find a reason for the issue with GMO food stuffs. Humans have been altering the properties of food stuffs by selective breeding for millennia, GMO is just a more efficient way of introducing desirable genes (genotype) and their characteristics (phenotype) into an organism.
It is manipulation at the genetic/DNA level. Straight up scary stuff to me.
 
I can see that due to the density of the finished product. I would say the onus is on the individual to know what it is they are eating and not overeat.
Yes.
As for the smoothie, I would aver it isn't the change in the fruit, it is all the other stuff added into a smoothie that may be bad for you.
Homemade smoothies which just contain fruit, are not preferable to whole fruit.
So, when we open our mouth to eat and use our teeth to pulverize our food is bad?
Reductio ad absurdum.

Mastication is extremely course compared to using a liquidiser and is designed to increase food particle surface area to volume ratio to allow for more efficient enzymic action. If younswallowed you food whole, you’d die of malnutrition.
Have you noticed how the general population has gotten taller?
And unhealthier, more obese and suffer from chronic diseases, yes…
Most everyone I know who has kids say they don't understand how, but their kids are growing taller. I am convinced the preservatives in our food have something to do with it.
🙄 It’s due to increase protein
It is manipulation at the genetic/DNA level. Straight up scary stuff to me.
I’m really sorry, HighKick, you must stop talking about things of which you have little understanding…honestly, it doesn’t make you look good.

More more discussion from me.
 
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