ShotoNoob
Master Black Belt
|Does traditional Karate training not use focus mitts?
Not in ancient Okinawa. So why use them now? I absolutely hate focus mitts. Hate them, Hate them, Hate them. They are designed for athletic training. Traditional karate is designed for mental training. Chuck the focus mitts.....
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People use this stuff instead of thinking. That's the problem.... focus mitts are 'smart' for boxers, 'dumb' for karate.