ATACX GYM
2nd Black Belt
- Joined
- Feb 15, 2011
- Messages
- 893
- Reaction score
- 24
So. Howzabout we combine athletics and self-defense? I said this before.I have a drill wherein we practice knife disarms in rounds,vs single and multiple attackers (think Bull in the Ring and everyone surrounding the "bull" has a knife). The defender has to achieve "x" amount of disarms within a specific period of time....say 1- minute rounds (an ETERNITY uner those circumstances) repeated for say up to 5 rounds.I absolutely guarantee you that your students and anybody else will experience a sharp rise in knife disarming skills daily,and over a month's period of this drill? Insane increase in ability.Failure for the defender or attacker means punishment calisthenics.Result? You get in great shape,you learn knife disarms FAST,and this same principle applies flawlessly to maaany other SD scenarios.You can evade multiple knife wielding attackers and escape using this same principle.Etc. Etc.