I study Meibu Kan Goju Ryu. When we do it, we maintain tension through out the kata. The first time Senseii showed me this kata, he had me push against him to feel the tension.
Now when we do it in class, we must raise a sweat just in the first time doing it. Even when it's the first thing we do, we must apply enough tension to raise a sweat.
The breathing technique is meant to seal off the lungs at the end of each move/technique.
--Dave :asian:
Now when we do it in class, we must raise a sweat just in the first time doing it. Even when it's the first thing we do, we must apply enough tension to raise a sweat.
The breathing technique is meant to seal off the lungs at the end of each move/technique.
--Dave :asian: