drop bear
Sr. Grandmaster
- Joined
- Feb 23, 2014
- Messages
- 23,949
- Reaction score
- 8,692
The most important part of a "block" is the footwork, torso and head movement. The hands are icing on the cake IMO. The better your movement is, the less you have to rely on the hands/arms actually making contact.
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That pretty much.
Otherwise I cover rather than block because it is better able to keep up with faster movement due to not having to move your defence as much.