Hello all, this is my first post here.
It is said that physical and mental aspects of martial arts are two sides of the same coin. Can someone recommend any online articles or books on the subject of mental preparation for both competition and real world self defense situations? Of course there are good books and articles out there on sports psychology, but these articles and books are not written by martial arts practitioners and they do not get into the subject of mental prepartion for real world self defense situations.
I also have a question about the eagle symbol. I have read that it was Jung Moo Kwan (I hope I got the spelling right) that first proposed eagle as the symbol for Hapkido. However I have not found any references as to what eagle represents or why the eagle symbol was chosen.
Regards,
imstriker
It is said that physical and mental aspects of martial arts are two sides of the same coin. Can someone recommend any online articles or books on the subject of mental preparation for both competition and real world self defense situations? Of course there are good books and articles out there on sports psychology, but these articles and books are not written by martial arts practitioners and they do not get into the subject of mental prepartion for real world self defense situations.
I also have a question about the eagle symbol. I have read that it was Jung Moo Kwan (I hope I got the spelling right) that first proposed eagle as the symbol for Hapkido. However I have not found any references as to what eagle represents or why the eagle symbol was chosen.
Regards,
imstriker