drop bear
Sr. Grandmaster
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Many others have commented since this post of yours. I was not sure if you were posing this as a question, in that you are not sure, or if you were asserting this as your view?
I guess it is possible to have completely non-contact "sparring" as a kind of drill or exercise. I have never seen it. Kind of like "shadow sparring"? Have come across much "light" contact with youngsters or juniors but normally with more experience comes more control and ability (and familiarity with taking and deflecting and avoiding harder hits) and so the contact ratchets up.
My view is non-contact, or even light contact (while of great value for starting off or for safely trying/experimenting with some strikes or takedowns unfamiliar with) is a world apart from contact sparring. For a start and with karate/kickboxing as an example. Sport karate tournaments (ie, light contact points awarded) do allow one to use skills and to hone great timing and speed but in my experience, if entirely focused on, it leads to very bad fighting technique and strategy for when faced with full contact tournament or a "gloves-off" street fight or possibly even SD situation.
I have always preferred full contact tournaments but have gone into clicker/sport tournaments for enjoyment. I have experienced and seen a hell of a lot of techniques thrown without adequate guard (particularly head cover) to counters employed and the norm is by far to throw strikes with less damage effect for getting your point in. Time and again I have been hit with punches to torso with my own head strike connecting split seconds after. I have seen so many fighters with great technical skill bouncing around on their feet and edging in slowly to duck in and out with a reverse torso punch and this resembles nothing of any of the "real" bad intention fights I have been in or witnessed. It also hardly resembles full contact tournaments. And it's the last kind of go-to mind set I would want if jumped on the street or otherwise in an SD situation.
Train hard, fight hard...stay hard(?) : )
Os
The game changes. What is high percentage in light contact is not always high percentage in full contact.
You can train light but you are loosing an important element. Like I can train bjj. But it is a different game to judo.
Now whether or not to train it will depend on whether you believe you can train small adjustments and not get messed up because of it. The old can I train karate and kung fu together? Question.
Which I don't see a problem with.