I'm curious how you all feel about how much power you can generate out of a jumping strike? I tend to believe it depends on the intent of the strike and body position in air ... would you use it in anything else besides sparring?
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shesulsa said:Would you use it in anything else besides sparring?
IMHO....shesulsa said:I'm curious how you all feel about how much power you can generate out of a jumping strike? I tend to believe it depends on the intent of the strike and body position in air ... would you use it in anything else besides sparring?
Sam said:Well, I run down the stairs sometimes and do a flying side kick to close the door...
Yes.Flying Crane said:What kind of jumping strikes are you talking about? Jumping side kicks? Jumping hand strikes of some kind?
Jagermeister said:People can break hella boards with jump kicks, but I think aerial punches compromise power. But what do I know?
Martial Tucker said:Wow....hope there's never anyone coming in at the same time...:uhoh:
Martial Tucker said:My point? In generating power, acceleration trumps just about everything. If you throw a good kick or punch from a solid base, and your foot (or hand) is accelerating at it hits the target, the force will be devastating.
When you jump kick, you begin to decelerate the moment you leave the ground. You may feel more powerful because your body is flying at your opponent, but I will wager that a standing kick/punch delivered properly (by getting your hips and legs into an accelerating blow) will create more power.
shesulsa said:I'm curious how you all feel about how much power you can generate out of a jumping strike? I tend to believe it depends on the intent of the strike and body position in air ... would you use it in anything else besides sparring?
Martial Tucker said:IMO, the main value of a jumping kick is the element of surprise. If you are decent at the execution of the kick, you will be able to cover a fairly good distance, quickly. If your opponent is not aware of your ability, you can catch him off guard with the kick because you can start the kick from a distance at which your opponent feels is safe, and he may have his guard down.
Having said that, I believe a regular standing kick (or punch) has more power for two reasons. First, if your mechanics are good, your feet are well spaced and anchored to the ground, and your hip is involved in the strike, giving you excellent leverage and power.
Secondly, the most important element of power/energy transmission is speed.
When I am first teaching someone to punch, I ask them who they would rather have run into them on the sidewalk, a 200lb man jogging at 5mph, or a 160 lb man jogging at 7mph. They always say the smaller man. Using the formula for kinetic energy: (mass/2) * Velocity ^2, you can easily calculate that the smaller man is generating more than 50% more energy than the larger man.
My point? In generating power, acceleration trumps just about everything. If you throw a good kick or punch from a solid base, and your foot (or hand) is accelerating at it hits the target, the force will be devastating.
When you jump kick, you begin to decelerate the moment you leave the ground. You may feel more powerful because your body is flying at your opponent, but I will wager that a standing kick/punch delivered properly (by getting your hips and legs into an accelerating blow) will create more power.