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day 19 done. Lower back hurting all day today. did the work out just slower and less pounds. Hopfully better tommorrow.
Kosho
I've been following your thread and you have inspired me to get back to working out. I bought P90X last year and followed it for roughly 2 months. Then the holidays hit and everything went down the crapper. I just finished day 1 Chest and Back plus ABRX. I am disgusted with what I was able to do. Hopefully it will come back quickly.
Sounds like a long weekend for you dave. Wednesday will be starting the 4th week for me. So I change what looks like just that 1 week and the repeat weeks 5 -7. Tonight is kenpo X, Its ok I think I am going to change some things around for that. To make it a better sweat and what not.
I do like the stretching class. thats tuesday night.
Kosho
I just saw this on an infomercial. It looks pretty intense!
Do not forget the before and after photos... LOL
Good luck and enjoy. I truly like the work outs and will keep at it.
Kosho
Can I borrow a wide angle lens? (snicker)
Should be here in 5-7 days.....gives me a week at home to work it before I go to Florida on vaca for a week....hopefully the second week is something I can do at the hotel....comments??