So ill start by saying a few things about myself. I am untrained in any art and currently overwieght. With that said im 6' and 315 pounts. I know this sounds ginormous but by some genetic fluke i look roughly 40 pounds lighter. I am looking for an art in the philly area that will help me shed the pounds while teaching me some much needed self defence techniques. Im no stranger to a fight having grown up in the city, but know what your doing works much better then blind rage. Im looking for any kind of help for possible solutions to my situation. Thank you all for your time.