If they are not good at 10 different metrics you start to run out of metrics though. There are 7 in the kneesovertoesguy stuff, and he talks about a few more (split squat, sissy squat, nordic curl, foot lift). Then there are regular calisthenics stuff to consider. Well the coach I'm linking (kneesovertoes) has a mobility and strength check for the upper body as well that he's put his age old granny on and she's rehabbed from it to full mobility and function with quality of life strength.
I'm bring a whole perspective here.
I'm just repeating what I've been saying this whole damn time while people are arguing with me that I'm wrong or naive. I haven't assumed a damn thing.
His posts:
"This is why serious martial artists have a good, in-person, instructor, and so don't have to piece together from scratch. It is not possible for someone without considerable formal training to correct themselves. You don't know what you don't know, and we tend to gloss over bad habits that creep in over the years. This is true even for experienced black belts. That is the value of an instructor that can provide feedback."
"My karate training, with some weight training, has allowed me to "keep dunking." I could not have reached the level I'm at from anything youtube has to offer. I've learned from the best so have no need for the inferior route. "
"How did Mike train? For one, he mostly trained in the basics. Not what you want to think about I'm sure, like every new student at some dojo you don't want to imagine that "martial arts training" is a lot of physical exercise and not that flashy. Does someone need to be in the room to tell Mike Tyson how to do a neck bridge? How to jump rope? Did he need some world renown expert to tell him to throw a medicine ball at the ground and do it over and over again? Nope. His form sure as hell didn't need correction. Everything about Mike Tyson and most fighters is basic training. Anyone can knock you out without much technique, just physical power and speed."
And his reply:
"You are embarrassing yourself with your posts. Your ignorance is overwhelming. You have no credibility with most everyone here, including Mike Tyson if he were to read your trash. Please leave us out of your fantasy Youtube world and get some therapy."
0 dialogue, 0 reasoning, completely dismissive. Dude has no way to think about why he believes what he does, cannot respond to basic assertions about reality. Of course Mike Tyson trained mostly in physical conditioning. He got up every morning to run. He did tons of athletic training. Whether or not he uses good footwork or peekaboo, the heavy bag is building up his power. No matter what, he gets tougher and can learn from every fight/ match he goes through.
Where am I being assumptuous? Where is all dialogue being thrown out because I'm directly confronting their beliefs?