skyeisonfire
Blue Belt
Hey all! Just created a new video that I've been wanting to do lately. I am not a professional at this so please don't hate
It's just a short video with a few of my favorite kind of hand conditioning work on the wall bag. It really has helped me strengthen my upper body as well as increase my endurance. Hope you enjoy it.

It's just a short video with a few of my favorite kind of hand conditioning work on the wall bag. It really has helped me strengthen my upper body as well as increase my endurance. Hope you enjoy it.