well everybody on this issue of ranking for how many times you post one has no bearing on your actual rank as an artist and secondly and i mean no disrespect but people with a very high number of posts well your doing a lot more talking and a lot less time on the mat and well the only work out ur getting is your fingers so personally the ranking for your posting numbers probably is not something to be proud of
I work at a computer. In fact, there are three working computers on my desk at work, two of which I constantly use (a Unix box and a laptop PC). I couldn't use that time to train but can take breaks to post. (I'm not paid by the hour.) I've also been here since 2001.
I'm (barely) the top poster on the board and don't feel it's hurt my training. I've learned useful drills, useful information, and new perspectives and gained the occasional seminar information and even the occasional real life training partner. But if you find posting here impedes your training, then I think your path is clear.