I don't do anything. I just get in the ring, put up my dukes, and rock and roll. I don't even think, really; just on auto-pilot.
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I don't do anything. I just get in the ring, put up my dukes, and rock and roll. I don't even think, really; just on auto-pilot.
Don't the Japanese have a word for this? "No Mind"? That was Musashi who advocated fighting with no-mind, wasn't it? If I recall correctly, he goes into detail on why that is a GOOD thing in combat.
So it sounds like you are on the right track, Bill
But then, I found it useful during TRAINING to at times have a specific goal (lets say, landing side kicks) during a free sparring sessions. I think training with specific goals and having thoughts related to achieving that goal during a session results in a productive session especially at beginning levels.
When I saw the title of this thread, I thought to myself "well, if you listen to a lot of Slayer right before class..."I don't do anything. I just get in the ring, put up my dukes, and rock and roll. I don't even think, really; just on auto-pilot.