ha ha ha.. crack may produce faster results. I wonder if the pain trick works with hunger. If I feel hungry then smashing my finger would take my mind off the hunger.Perhaps you could take up smoking to control your appetite
Punching your own teeth out would be a double pronged attack!
(this is a joke and in no way a real suggestion) Maybe that’s how crystal meth makes addicts lose weight 
Meth...That's some scary stuff.Punching your own teeth out would be a double pronged attack!
When I had invasive thoughts, I wore an elastic band around my wrist and would ping it hard when the thoughts arose. It really worked for me!
Yes losing weight slowly which is good for now. Losing a lot of salt too. My sweat pants have white salt lines on the legs. My stomach is smaller too. I still have some muscle imbalances to deal with and that will just take time. I'm on the right track.
Ah great news! Don’t lose too much salt or else….you’ll taste bland
We require weekly updates, OK and keep up the good work.
I haven’t been able to spar lately. I wrestled a few times and my sparring partner has been really gearing up. He knows I've been really working on my legs so he has been really pushing his workout. Right now I'm about 2 steps behind. He's definitely getting ready, that much I'm certain of.Ah great news! Don’t lose too much salt or else….you’ll taste bland
