Not the way you generally want to lose weight, but good for you getting moving again. My wife and I are thinking about retirement in a few years, and I worry about the same thing. I will definitely need some structure of some kind, because I'll tell you on the weekends, if I don't have a project, I will happily drink coffee and watch movies all weekend long. I don't think that would be a sustainable lifestyle for me, though.
I like to watch NHK news, and generally find myself watching their other shows, too. The sumo tournament is on right now, too. Day 10 today, I think.
Yeah Im just glad I'm a tech geek and "needed" the latest and greatest smartwatch. I would have never gone to the hospital at all had I not been wearing it. I was reading a story about a State Trooper not too far from me who was just found dead in his bed they say it's covid related. I wonder if it was the same thing as me he didn't feel that bad was just going to ride it out at home and then his levels dropped so low he died.
It definitely is something to be deliberate about or it will sneak up on you. Mine I believe was a combination of my new office job life, covid lockdowns so I wasn't out and about traveling and being active anymore, and then stress eating with my wife's illness. I forget sometimes Im on the downhill side of life now and can't eat and behave as I did in my 20s and 30s I need to start taking my health more seriously.
It's never easy but also it's never to late to turn it all around.
And if I remember right, you are quite the BBQ pitmaster, too. Aren't you?
Im a legend in my own mind lol. But yeah I love grilling and smoking but honestly haven't even used my smoker at all this year sadly. But I might fire it up and throw some rock fish on it soon.
Smoked some ribs and salmon over the rainy weekend. We have a nice covered entertainment area but the rain held the smoke in more than usual. Not bad just a little nuisance when checking the meat.
apparently no competition for you.
I have a pit boss with an app so I always know the temp, but you have to sop and marinade from time to time!
smoking is a boring proposition. If you do it right, it's HOURS
Don't disagree.
Sounds great. I spent 3 months in KC a few years back and ate a lot of great food. To be honest, though, the BBQ was good but the steak was amazing. Top two meals I will never forget from KC were both steaks. The first was at a restaurant/jazz club in KC called the Majestic. A dry aged ribeye with a side of grilled asparagus and mashed potatoes, and a barrel aged Manhattan. The club was at one point a speakeasy, and then a furniture restaurant. I guess at some point, the current owners bought them out and turned it back to a jazz club in what used to be the speakeasy downstairs.
I have really been on a cherry wood kick lately.
Around here, apple wood is abundant. Great for pork.
