Saw the bone doc today, everything is going fine. I can run jump, take up kick boxing, JKD, savate and sanda tree kneeing....... ok....everything after "going fine" is a lie..... but the first part is true, I am recovering as expected.
The stuff the PT folks were finding on occasion, and were worried about, per the MD that is normal. I am on the mend and doing ok. And he gave me a knee exercise to do, that PT didn't, and I feel it directly in the muscle that is causing me issues with going down stairs. Nothing against the PT folks, they were great. But he targeted the exact problem immediately after I told him the issue I was having.