Matt, I like that little saying by Prof. Kimo and it also goes along with what GM Cunningham said about what the pre-sets help develop. For me, and maybe others, the hard part was understanding that the pre-sets, like boxers combinations, should be viewed as training tools, a means to an end, not the end itself. Early in my training, I would become fixated on the "technique" instead of the movement...if that makes any sense to anyone.