- Thread Starter
- #301
Well... today was awesome
This morning was my usual fornightly online session, all about body dynamics and different ways of generating power, then the in-person Goju ryu training later in the afternoon!
Ahhh felt so good training with people again!
There were about 2-3 or so, and I ended up doing two sessions back to back as they asked if I wanted to stick around! Some advanced kata + bunkai (just discussing bunkai obviously, no contact), and I really loved that they emphasised that with the katas we have a really good grasp on, to make it our own. Eg what works for our body, and if we want to add a little more hip, shoulder, movement etc to really explore that. So rare... I'm used to styles which are very rigid with a kata having to be done EXACT, no wiggle room.
The second session we did some stick work! Another student offered me one of his, we did the whole wiping down of the stick first, but very cool drills we did. Did a contract drill with each other, then basic strikes.
I... am.... spent! But very happy with today
This morning was my usual fornightly online session, all about body dynamics and different ways of generating power, then the in-person Goju ryu training later in the afternoon!
Ahhh felt so good training with people again!
There were about 2-3 or so, and I ended up doing two sessions back to back as they asked if I wanted to stick around! Some advanced kata + bunkai (just discussing bunkai obviously, no contact), and I really loved that they emphasised that with the katas we have a really good grasp on, to make it our own. Eg what works for our body, and if we want to add a little more hip, shoulder, movement etc to really explore that. So rare... I'm used to styles which are very rigid with a kata having to be done EXACT, no wiggle room.
The second session we did some stick work! Another student offered me one of his, we did the whole wiping down of the stick first, but very cool drills we did. Did a contract drill with each other, then basic strikes.
I... am.... spent! But very happy with today