I know I am jumping to this discussion late, so someone may have already posted similar to this, but in traditional Chinese systems of wugong (martial arts) there two families:
Soft Arts/Internal Arts =
Neigong
Neigong refers to the “internal” systems, such as Taijiquan, Baguazhang, Xingyiquan, Wenshenquan , Dachengquan, Liuhebafaquan, Wudang styles, etc.
Hard Arts/External Arts =
Waigong
Waigong refers to external systems such as Youngchunquan (Wing Chun), Cailifoquan (Choy Lay Fut), Huzunquan (Tiger fist), etcÂ…
This does not mean that one does not use forceful techniques, or one is “softer or harder”, it just means that one system focuses more on the internal aspects of qi (chi) more then the other.
Some external systems pay some attention to this, such as Hongjiaquan (Hung gar/family fist), but rely mostly on strength and muscular force; where as systems such as Baguazhang will rely more on qi, rooting, fa-jing, etc..
I think our systems of Westernized Kenpo would definitely be classified as a Hard Art/External or a Waigong system
Hope this helps!
Sanxiawuyi
:asian: