MattJ
Brown Belt
Sorry but it is what it is. I could give you some pieces or descriptions but I just don't see the point, I won't convince anyone who believes otherwise and the argument is boring...
Why don't you humor us for the hell of it.
Follow along with the video below to see how to install our site as a web app on your home screen.
Note: This feature may not be available in some browsers.
Sorry but it is what it is. I could give you some pieces or descriptions but I just don't see the point, I won't convince anyone who believes otherwise and the argument is boring...
Not hard at all to describe several options besides sprawling when someone shoots in on you for a single or double leg takedown.
* Knee to the head
* Downward elbow to the top of the head
* Guillotine choke
* Front kick to the face
* Evade / sidestep and kick
* Tomoenage
As with sprawling, success will depend on both the person shooting in and the person attempting to avoid being taken down....
I don't know, maybe I'm old-fashioned ... but when my youngsters try doubles or singles I find a good old cross-face works wonders. There is nothing like giving your opponent a view of his own hind quarters to peel him off you ... now his center line is facing away from you and you're behind him ... I THINK that's a good thing, right?
xo
I would like to ADD to what you all have posted and say that these methods are good but you have to address the forward momentum of the attacker in a systematic and anatomically effective manner. Once you do that all fo these are MONEY
Now you've piqued my interest. Forward Momentum. Forward momentum ... forward momentum ... If the attacker is tackling you then forward momentum is most definitely a concern. However, if we're looking at a classical single or double ... the attacker is closing distance, dropping his center low, putting his hips under his shoulders and either picking you up to dump you or basically tripping you (I always hook an ankle behind my singles ... makes things MUCH easier). So, in a classical single or double forward momentum is less of a concern.
All that being said the placement of the defenders hips is exceedingly important. A lot of grappling arts use the sprawl ... I used to use the 'Pancake' to great effect. In the pancake you allow the attacker to penetrate a bit to get them to commit fully to the technique then you sprawl on the back of their head and shoulders ... you press your chest into their back and arch your back to maximize the impact. I've seen matches and fights end at this point. If that's the 'sprawl' we're talking about, it's a great technique.
However, if you take this to the mat (ground) you've given up your feet and, in my experience, attackers come with buddies. If you're young and fit you can bounce up pretty quickly ... but as we age ....
I use a hybrid technique these days the both holds off the attacker and leaves me standing. At the attacker shoots, I place my hands or forearms on his shoulders and shoot my hips back ... I'm on the balls of my feet, driving the attackers upper body toward the ground. Once I've nullified his attack ... I stand up by pressing on him. Unless I think I can finish an attacker with the take down or throw ... my tendency is to stay off the ground.
xo
a lot of the "shoots" in UFC are only able to be done with any kind of safety or real effectiveness by and large because of the rules. they always put a knee down so they do not get kneed in the face or kicked in the head.. and you can not bring an elbow down on the cervical spine or back of the head. the UFC is not ultimate. it is however about as far as you want to go with out crippling or killing people. in real combat people get crippled and killed in seconds, and that would not be entertaining to watch.interesting post, I think you'll see Chuck Liddell using that same kind of sprawl.
"However, if we're looking at a classical single or double ... the attacker is closing distance," the window is smaller but it is there....
How much real combat have you experienced?