Fundamental pillars of self-defense?
In the thread “Is grappling better for female self-defense than striking?” the idea of a fundamental pillar of self-defense” came up. Warning – while interesting, it is a long thread with a lot of- this is better than this, you know nothings, I knows all, type of posts. The talk of ‘fundamental pillars’ did start me wondering what different people would include as fundamental pillars of self-defense training. I imagine that the answers might depend on the culture lived in, the type of attacks experienced, capabilities and limitations of those training, length of time available for the training, and a host of other variables. I searched and found the thread “self-Defense???” interesting but different than a discussion on what folks expect or teach as specific pillars of self-defense.
For the start of this exploration (thread drift happens and can be interesting) let’s assumes that the prospective student is married, with small children, and limited training time – say once or twice a week for a year. The kind of attack that she may face, could be assault in a parking garage, road rage, work place violence, domestic abuse, violent robbery, wrong place wrong time violence, and home invasion. Or we can assume that she might be single, so we could add date rape violence, bar/night club violence, woman on woman violence to the list. Attacks against the elderly are brutal as well, and in some areas becoming common place, so we could add healthcare/ nursing home violence to the possible list above.
This video, taken with a nanny cam captures the violence that is common of assaults against women by men. They are violent and brutal. With this video to start – what do you think should form the ‘fundamentals of self-defense training’ for the women described above?
Warning, video is violent.
https://youtu.be/qU0EJS3cJIc
Along with the suggested pillars, how about some reasoning of why, and how to train them?
Now, everyone reading this thread can agree that there can be more than one way to solve a problem. For example 2+2=4, 3+1=4, 10-6=4, 16 divided by 4 = 4… which is the correct math formula, depends entirely on context. Let’s try to discuss the messages and not so much the messengers although a little background on the posters experiences if they want, might help to add context?
Thank you
Brian King