I don't know what you mean by reality based self defense. I mainly talk about MMA and the few on the first list. I don't know anything on the other ones you listed. Muy Thai, Wrestling etc are very popular, MMA is popular, we have a UFC gym just 5 mins away. Those are legitimate stuffs.That does not surprise me. RBSD is kind of a niche, insider community, with a lot of lesser quality copycats to sift through.
More importantly, people need to look at the class to see how they train first. I did before I settled with the TKD school at the time. Bruce Lee was big back in 1984, I found a school that is really kickboxing more so than traditional TKD, I like that they put a lot of time hitting bags and sparring, very little forms. Not all school of the same style the same. My teacher even periodically invite a JJ master to teach us. That's way ahead of the time back in 1984.
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