I would like to think I will be still fit and strong at 72 but if I need to defend myself I won't be relying on strength and nor did this guy. He punched the young fellow twice. It was skill from past training that helped here, not strength or fitness. That and the fact that the young punk was drunk. I would expect that the older guy also channeled his aggression as he would have copped an adrenalin dump when the knife was pulled.Strength is something you can control good training is something you can control. Developing these will give you the best chance defending an attack.
A 72 year old manhandling a robber.
http://www.dailymail.co.uk/news/art...face-burglar-got-wrong-72-year-old-boxer.html
I'm not arguing that strength is not important. Just that in a conflict where one person is bigger than the other, if the smaller person is relying on strength he may well fail. Training would certainly be number one and that would include strategy. All our training is based on the premise that your attacker may be bigger and stronger. If that were not the case there would be no place in MA training for young people, old people, women or guys of smaller stature because they can't expect to out muscle a larger, stronger male opponent.
:asian: