I'm in the USTF. Didn't post my own school's site because they don't have much posted info past class times, so I figured a USTF site that did would work better in its stead. Sorry for any confusion there. I was just being lazy, and didn't want to pull out my syallabus to see if there were any variations past '96.
Suspended is usually held by two fingers. The heel kick sounds like a flying reverse 360 hook kick by our terminlogy. It's not even a required technique until 1st gup, which would probably explain why it's not in with the breaking segment.
I can understand about the knuckles. Hit my suspended break wrong last testing, (1 board, front punch) and my knuckle was swollen for weeks afterwards.
Suspended is usually held by two fingers. The heel kick sounds like a flying reverse 360 hook kick by our terminlogy. It's not even a required technique until 1st gup, which would probably explain why it's not in with the breaking segment.
I can understand about the knuckles. Hit my suspended break wrong last testing, (1 board, front punch) and my knuckle was swollen for weeks afterwards.