Thought I'd share some videos from one of my students breaking down the biomechanics of striking in various combat sports. To be clear, this is not based on what I've taught him in BJJ. It's based on his professional training as a physical therapist and years of martial arts training before he started studying with me.
Young vs old George Foreman
Overhand right
Rodtang vs Superlek
If anyone likes these enough to want more, here's a link to his YouTube channel: Combat Athlete Physio
Young vs old George Foreman
Overhand right
Rodtang vs Superlek
If anyone likes these enough to want more, here's a link to his YouTube channel: Combat Athlete Physio