Best Martial Art for a Puny Asthmatic?

[lqkenpo]

Hi Mia! Look at something like akido where you use an opponents force against them or capporeia for your athleticism would be great as a smaller person try and stay away from heavy hitting striking martial arts and hone the technical side and learn the how's on using your body. I would recommend staying away from MMA with your health issues. Not saying you can't but I would get a grounding in other martial arts before going to a mixed martial arts session.