They even sneak in a few slaps...I recommend you take up Kenpo, it has a bit of everything from striking, to grappling and take downs. It is a very balanced style.
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They even sneak in a few slaps...I recommend you take up Kenpo, it has a bit of everything from striking, to grappling and take downs. It is a very balanced style.
I thought this thread would be written by someone closer to my age. Let's just say I am old enough to be your mother. I started taking Chinese Kenpo when I was 29, stopped training when life changed at 36 and began taking American Kenpo at age 46. I am 5'1" and weigh about 125 lbs. I get a lot out of it. American Kenpo is well suited to smaller people so you might want to try that.I'm gonna start looking around with my best friend and my sister to start doing something.
Should be aloàt of fun.