Being 'disabled' in MMA

Cool. I'd love to see a detailed breakdown of how they structured the workouts for him and what sort of modifications the instructor made to the techniques and training to suit his needs.
 
Cool. I'd love to see a detailed breakdown of how they structured the workouts for him and what sort of modifications the instructor made to the techniques and training to suit his needs.

John is on Facebook and Twitter plus his own site so give him a shout and ask, he really is a friendly guy. I think too there is more to come from the blogger.
 

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