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Thanks!Without getting into the discussion about whether you can learn from a book or dvd, I would point you to Sifu Mike Patterson. He sells dvds on hsing i and baqua and he is legit.
Thanks kung fu wang!All the Yang Hai"s video are good.
The human body is like 3 separate springs. Without training, each spring will function independently. With training, all 3 springs can be compressed at the same time, also can be released at the same time.see if I could add some of it to my jkd.
Just wondering if you guys know of any good books or dvds on hsing i. I've read about it in kung fu magazines online and would like to see it in action and see if I could add some of it to my jkd. Thanks
All the Yang Hai"s video are good.
You can consider XingYi as the soft version of Baji.That is interesting. Looks a bit like some bajiquan too. Am I wrong?