Earl Weiss
Senior Master
- Joined
- Jan 27, 2009
- Messages
- 3,631
- Reaction score
- 966
The answer to your issue may be revealed by X Rays. I cannot speak to what is "Common" . As far as one side being weaker there are potential solutions. Train the weaker side with 10% more (Don't overtrain it) reps for 3 months and see what happens. (Again, this may be fruitless or worse if you have a physical issue) A doctor's analysis with Physical therapy my be in order.I noticed nearing 30 (I'm now 31) that one of the hips started to lock up, get stiffer under pressure, wheras the other one remained unaffected. Is it common for one of the hips to be stronger than the other or what explains? I have not had any injuries.