And there is surprisingly, a good amount of men who are ugly and not built that make people think "How did he get her"Heck, if you're president of the U.S. and ugly as a stump, you can use a cigar.
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And there is surprisingly, a good amount of men who are ugly and not built that make people think "How did he get her"Heck, if you're president of the U.S. and ugly as a stump, you can use a cigar.
Good to hear.
By the way. If you want girls. Learn to dance.
I'm not saying that you should do this. My personal thoughts on the matter is that you don't need any excuse or approval to do what you want to do. Everyone has a preference. But if you are trying to obtain a certain goal then you'll have to follow a similar path.To clarify, when it comes to leg strength, specifically squatting strength, all I care about is STRENGTH. Strength, strength, and more strength. That's what I want and that's what I always train for. Obviously, right now, after talking to you, everyone else here, and people in another forum, I realized I have to un-fixate myself with having a big squat and do the things that will help me in the ring. But in the past, and some future "training blocks" in my journey of being a good boxer, I have to restructure my training program for sport-specific purposes.
I'm not saying that you should do this. My personal thoughts on the matter is that you don't need any excuse or approval to do what you want to do. Everyone has a preference. But if you are trying to obtain a certain goal then you'll have to follow a similar path.
When I was was in my 20's I wanted to be strong and have a little build, but not much. I wanted to be extremely strong but not big. So in my 20's my dumbbell work out used to look like this.
Dumbell press
Warm up with 20lbs each hand 3 sets of 50 reps
Move to 30lbs each hand 3 sets of 35 reps
Move to 50 lbs each hand 3 sets 20 reps.
Now I don't have 50lbs because I don't have a gym membership and to buy the weight is more expensive than I want to pay for. But I train with heavy weapons and in order to be effective with these weapon I have to have a good amount of strength and endurance. When I was in my 20's I used to care about how much I can lift Maxed out at 225 bench press was happy with that. It was just something that I did to see if I could lift that much. After that, I lost interest in lifting weights to see how much I could lift. This was right around the time I got into kung fu and felt power from my Kung Fu teacher and how strong he was but he didn't look strong, I thought he was just on the chubby side, but man I was wrong.
People who are truly strong can do the smallest things, for example, give a normal handshake, not a hard squeeze, and you can feel just how strong that person is. And you'll walk away thinking "I better not let that guy grab me".
These days I don't lift more than 30 lbs. If I feel like I need to lift heavier than that, then I just do more reps. For me if I really want to get the most out of Kung Fu then I have no other choice but to do strength training.
You're talking about weight lifting and bodybuilding. And you very well may know more than a lot of us in that regard (and less than others). But that's different than just strength development in general. If you want to know the most about strength development, you have to know the different purposes for strength, how each muscle interacts with that, how to build up endurance strength vs explosive strength, and when strength will interfere with other things such as cardio and/or flexibility. From what you've posted, I don't think you know all that.I can confidently say that I really, truly think I know better than you when it comes to strength development. I don't know if you're willing to believe me but here goes...
Just like striking efficiency and grappling efficiency, strength is also a motor skill. If you look up the 170-pound Cuban weightlifter, Idalberto Aranda, you'll learn he's FAR stronger than most 220-pound bodybuilders. The secret is the way he trains. There's nothing mystical about it. Strength, speed, and endurance are all sport-specific, and all are influenced by motor skill. Mister Aranda had stronger legs and stronger squatting strength simply because he did way more heavy squatting than heavier bodybuilders. Take Aranda to these bodybuilders' workouts and he wouldn't survive it. Because successful training requires specificity, and people will get exactly what they train for.
i was talking about HEAVY weights, if you think a spear is heavy it just means your weak, i know its got a metal point on it, but its doesn't weigh 300 lbs does it,even weak Brian can move thatWhat are you talking about? I've even posted videos of me working out with weights, both during my forms, footwork, and staff? You literally cannot use the weapons I train with without being strong.
Nevermind. I just remembered.
ha ha ha..you'll know if she saw it before the end of the night. Make it to morning and you're home free.If you marry the right woman you are in hell for the rest of your life.
(I pray she's not looking over my shoulder)
Maybe.I can confidently say that I really, truly think I know better than you when it comes to strength development.
After reading this I can confidently say that my strength training already covers this. All of my strength building is Functional by default. This is common with many Martial Arts systems. There's a big difference between being strong and functionally strong.Just like striking efficiency and grappling efficiency, strength is also a motor skill. If you look up the 170-pound Cuban weightlifter, Idalberto Aranda, you'll learn he's FAR stronger than most 220-pound bodybuilders. The secret is the way he trains. There's nothing mystical about it. Strength, speed, and endurance are all sport-specific, and all are influenced by motor skill.
lol still trying to push those buttonsi was talking about HEAVY weights, if you think a spear is heavy it just means your weak
well you wont be able to push buttons, not if its got a strong springlol still trying to push those buttons
I don't know about Jobo's life but, Yes he irritating, but I think he knows that. That's why he keeps going on about my spears and me being weak. It just doesn't irritate me. I'm used to him now, so I don't take him serious anymore.I think Jobo just has no life and spends all day irritating people in this forum.
The ignore option is your friend sometimes.lol still trying to push those buttons
i resent that, i take a couple of hours off to go out and irritate people in personI don't know about Jobo's life but, Yes he irritating, but I think he knows that. That's why he keeps going on about my spears and me being weak. It just doesn't irritate me. I'm used to him now, so I don't take him serious anymore.
it will be the only friend Brian hasThe ignore option is your friend sometimes.
Yeah. Jobo has been in there a few times. When he gets into that 5th dimension irritation mode.The ignore option is your friend sometimes.
but you still keep coming back to me, sweetYeah. Jobo has been in there a few times. When he gets into that 5th dimension irritation mode.
Well thats the most sensible thing youve said, the problem is you dont appear to be training with specificity in mind for out of gym events.I can confidently say that I really, truly think I know better than you when it comes to strength development. I don't know if you're willing to believe me but here goes...
Just like striking efficiency and grappling efficiency, strength is also a motor skill. If you look up the 170-pound Cuban weightlifter, Idalberto Aranda, you'll learn he's FAR stronger than most 220-pound bodybuilders. The secret is the way he trains. There's nothing mystical about it. Strength, speed, and endurance are all sport-specific, and all are influenced by motor skill. Mister Aranda had stronger legs and stronger squatting strength simply because he did way more heavy squatting than heavier bodybuilders. Take Aranda to these bodybuilders' workouts and he wouldn't survive it. Because successful training requires specificity, and people will get exactly what they train for.
no thats not how you train sprinting at all, you do long slow runs and 70 yard dashes, then 80, then 90 right up to 110, but never ever 200 yardslol. I can explained it. Drained cardio and muscle wise. Heart tired, arms tired, hands tired lol. The funny part is that training usually requires that we train for longer than what we expect to use. Want to run 100 yard dash then sprint 200 yards. Want to fight for a minute with out getting tired then, train to fight for 2 minutes. Want to wrestle for 1 minute then learn to wrestle for 4 minutes lol.
well sort of, you either cant do it your self or you dont want to and payThat doesn't make sense. Having someone else move your furniture from one house to another could simply mean that you don't want to do it, so you pay someone else to do it. For example when I moved, from one state to another, I was able to pay a company to move everything in one big rig. Had I tried to move it myself, I would have had to take multiple trips instead of that 1 trip.
You can also have movers help you when you have no one else to help you move. things.
I'm talking about strength training too. The OP said he wants muscles then he tied it into attracting woman, which is different than strength because there are a lot of people who are strong but not cut, big, or have large muscles. There are people who look out of shape but are actually very strong. So what I'm talking about is from the concept of bodybuilding because that's what the OP seemed to be heading