CRCAVirginia
Yellow Belt
Here is a partial list of the benefits of constant training with the Mook Yan Joang.
Students learn to direct power properly, keeping the body at the proper distance from the dummy and the correct angle in relation to the Centerline. Sticking Energy is developed further as is Body Unity and Connecting Energy. Eye Focusing Power which was learned at Chum Kiu level is put into play as the eyes remain constantly fixed on the Centerline.
Many kicking techniques that do not appear in the second or third form are found in the second half of the dummy form. Sweeping kick, Hooking Foot, Wing Leg, Raising Knee Strike.
Students learn to direct power properly, keeping the body at the proper distance from the dummy and the correct angle in relation to the Centerline. Sticking Energy is developed further as is Body Unity and Connecting Energy. Eye Focusing Power which was learned at Chum Kiu level is put into play as the eyes remain constantly fixed on the Centerline.
Many kicking techniques that do not appear in the second or third form are found in the second half of the dummy form. Sweeping kick, Hooking Foot, Wing Leg, Raising Knee Strike.
