Wingchun punches

[bart]

I always thought the Wing Chun punches were weak to until I sarted getting hit by them. When me and my instructor train, make no mistake, I go home with black eyes, my wife hates it. Its basicly tradition that I get a black eye every saturday. Durring the week is conditioning drills for the arms and shins which is also very grizzly in a way, but its working. Dont doubt the power of wing chun.

Wait till you get to the palm strikes. All that force gets transmitted into the hardest bones in your body other than the teeth. That's when the bruising really began for me.

 

[Corporal Hicks]

Talking of Wing Chun punches has anybody got the cylinder discs that Bruce Lee mentions in his Training Method book. The discs that improve the speed and snap of the punching? Anybody know what I mean?

Regards

 

[brothershaw]

Could you describe these cylinder discs?

 

[Corporal Hicks]

Could you describe these cylinder discs?

I'm afraid not, he merely mentions them as being cyclinder discs, oh well, cheers anyway!