I get this question asked pretty regularly so I thought I would share a blog post about it:
The Instinctive Edge
The Instinctive Edge
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I get this question asked pretty regularly so I thought I would share a blog post about it:
The Instinctive Edge
Agreed, I have trained in many places, basements, garages, back rooms, fields, in the woods, community centers, actually schools, in classrooms in colleges, its all good. Although I will say the coolest, kung fu theater, place I ever trained was outside of a state library as a Thunderstorm was rolling in, I was training tuishou with a friend of mine and it started to rain, thunder rumbling lighting flashing and it was just awesome...that was until we both realized it was also incredibly stupid, way to much lightning and we were outside...so we stopped. So although it was a great training moment and incredibly cool...it was also really really dumb.
Another great place to train is outside, at night, on uneven ground with no lights, that will test your posture and your root
The latter sounds good. Got a sloping garden out back.
Try it, in the dark, you will be surprised how much your form will change and how much more you become aware of upper. lower and rooting....and tripping, falling and losing your balance too
Not on the steps that's for sure. What are you training? To start I would begin on flat ground, it may appear flat but you will find it is really not
If you are training form like I was doing (Yang and Chen Taijiquan) bumpier the better. It helps a lot with alignment, upper and lower unification, rooting and balance. Things your body never dealt with doing these forms on a flat hard surface.