I found this video where they cut open an Everlast punching bag to see what they put inside it.
Anyway, they do sell bags that are empty for you to fill yourself. The bag in the video was filled with mostly all sorts of fluff and old cloth it looked like but Im thinking if you buy an empty bag what would you fill it with? I suppose that would depend on how you want the bag to be, how hard you want it to be, how heavy you want it to be, ect.
You could fill it with sand, the bag in the video had some sand in it but not much. A bag filled with sand entirely would be quite hard and heavy. Im also thinking maybe steel shot, lead shot would be poisonous so I wouldn't fill it with that. Or you could fill it with cloth as the bag in the video was mostly filled with, if you fill it entirely with cloth it would be soft and light.
Thoughts?
Anyway, they do sell bags that are empty for you to fill yourself. The bag in the video was filled with mostly all sorts of fluff and old cloth it looked like but Im thinking if you buy an empty bag what would you fill it with? I suppose that would depend on how you want the bag to be, how hard you want it to be, how heavy you want it to be, ect.
You could fill it with sand, the bag in the video had some sand in it but not much. A bag filled with sand entirely would be quite hard and heavy. Im also thinking maybe steel shot, lead shot would be poisonous so I wouldn't fill it with that. Or you could fill it with cloth as the bag in the video was mostly filled with, if you fill it entirely with cloth it would be soft and light.
Thoughts?