martial sparrer
Orange Belt
if its strong arms and legs and flexibility then it might be HOW you train....many ma's will give you incredibly strong arms and legs. if you add scientifically researched(by you) weightlifting....it can take you to a whole other level. flexibility is something that you must do daily. I stretch and do exercises for flexibility at least twice daily.....and now I am much more flexible. if I don't stretch daily now I feel horrible. enjoy your journey....it will be one of the best journies ever.