Dinkydoo
Purple Belt
- Joined
- Sep 27, 2013
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In light of recent threads where we've been debating the effectiveness of techniques and approaches in systems that other people train in, I thought it might be interesting to have a thread for once that focusses on things that we appreciate OUR clubs/styles could do better at and what, if anything, we do to make-up for this weakness or inefficiency.
I'll start:
7 Star Praying Mantis
I can't comment on other clubs but I think we look to commit both hands far too often in class. Take Ou Lou Choi - one of the basic deflect, grab, strike sequences in 7 Star Mantis: partner video for reference
Ou Lou Choi "Patty Cake" Warm-Up - YouTube
Try to apply this against a basic jab, hook and you're going to eat the second punch every time. Because there are literally hundreds of these two hand committing sequences in the Mantis we do spend a lot of time focussing on becoming proficient in thier application, but we spend little time on working on finding the rare openings where you'd deflect and control the arm with one hand and strike with the other. To work on rectifying this I do a lot of sparring with friends using basic combinations as openers and keeping the arm control for big punches that tend to come once you end up on the inside of the opponent. I still need to be very quick, but I'm taking much less shots to the face than I would be by going for arm control straight away. Two person drills where your partner changes up the strikes in number and variety really help to keep your mind open to whatever could be thrown in, and not look for a particular technique to fit as soon as the first strike comes in.
Kickboxing
We fight within a strict set of rules. Kicks must be parried instead of grabbed, no sweeps or ground techniques...etc
To make up for this I spar with friends once a week where we allow a more MMA based rule set where most techniques are permitted. One of the guys who trains with us has done a bit of BJJ so we get regular experience of being on the ground. This rule set also lets me utilize many of the sweeps we have in 7 Star Mantis. Being a smaller fighter I need to use whatever skills I have to makeup for the obvious reach disadvantage and being able to catch a poorly executed roundhouse, skip step and sweep the back leg is a great technique to take your opponent down.
There are others but I'm on my lunch break at work and I'm out of time. I look forward to learning a bit about other systems and what everyone does to overcome some of the shortcomings they or the training methods have.
I'll start:
7 Star Praying Mantis
I can't comment on other clubs but I think we look to commit both hands far too often in class. Take Ou Lou Choi - one of the basic deflect, grab, strike sequences in 7 Star Mantis: partner video for reference
Ou Lou Choi "Patty Cake" Warm-Up - YouTube
Try to apply this against a basic jab, hook and you're going to eat the second punch every time. Because there are literally hundreds of these two hand committing sequences in the Mantis we do spend a lot of time focussing on becoming proficient in thier application, but we spend little time on working on finding the rare openings where you'd deflect and control the arm with one hand and strike with the other. To work on rectifying this I do a lot of sparring with friends using basic combinations as openers and keeping the arm control for big punches that tend to come once you end up on the inside of the opponent. I still need to be very quick, but I'm taking much less shots to the face than I would be by going for arm control straight away. Two person drills where your partner changes up the strikes in number and variety really help to keep your mind open to whatever could be thrown in, and not look for a particular technique to fit as soon as the first strike comes in.
Kickboxing
We fight within a strict set of rules. Kicks must be parried instead of grabbed, no sweeps or ground techniques...etc
To make up for this I spar with friends once a week where we allow a more MMA based rule set where most techniques are permitted. One of the guys who trains with us has done a bit of BJJ so we get regular experience of being on the ground. This rule set also lets me utilize many of the sweeps we have in 7 Star Mantis. Being a smaller fighter I need to use whatever skills I have to makeup for the obvious reach disadvantage and being able to catch a poorly executed roundhouse, skip step and sweep the back leg is a great technique to take your opponent down.
There are others but I'm on my lunch break at work and I'm out of time. I look forward to learning a bit about other systems and what everyone does to overcome some of the shortcomings they or the training methods have.