drop bear
Sr. Grandmaster
- Joined
- Feb 23, 2014
- Messages
- 23,943
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Yep. For sparring yeah you pull your shots a little but pads hell no. If you start hitting pads lightly then you spar not as heavy you're never getting used to throwing full power shots and if you're a fighter that's bad news. I've come away with bruises from training. Whatever they're bruises they'll heal who cares
I think most people do pads wrong anyway. Which is why people then hit slow and doughy.
You are trying to get fast crisp impact. You are not trying to knock the pad back.