Wah Lum Exploration

Still hanging in there.

29 days no smokes! Began the 2nd phaqse of the beginner's section last night with the first 4 hand strikes as well as some kicks from the ground.

Beyond that, sink that stance a little deeper, he said.

Glad to hear your still in the game.... now STOP posting and stand in MA BU :D
 
Ping choi!
(one, two) Gwa choi!
Chou choi!
Biin choi!

Again. This time, sink the stance a little deeper.

Rinse and repeat.
 
Ping choi!
(one, two) Gwa choi!
Chou choi!
Biin choi!

Again. This time, sink the stance a little deeper.

Rinse and repeat.

First four from the 8 punches drill. Yep...

Then there's 8 kicks & 8 stances. Yep...

Ouchies to follow...
 
We learned the stances last month, although I cannot see why a lady would ride a horse in that manner!
 
man...ground kicks half the night. my glutes are aching something fierce! Spent some extra time after class trying to smooth out my fist sequence and trying to learn how to not use Japanese linear styles.

Ow
 
Li Er Ji Ma? no joke... All it does for me is cause issues with "the boys"... :eek::eek:

Tonight, we learned the next 2 strikes. Humorously enough, Li Er Ji Ma is part of the second one. Glad I had the lads strapped in.

Also, ow
 
I didn't say it was best.... I said it was cool..

Hey...wait a minute...shouldn't you be standing in ma bu :D

Oh no... Wah Lum has multiple forms of goodness besides SEI PING MA. He gets to burn in all sorts of contorted positions & such.
 
Oh no... Wah Lum has multiple forms of goodness besides SEI PING MA. He gets to burn in all sorts of contorted positions & such.

So far, it seems to burn in most positions by the end of the night.
 
The intentional bruising began last night with drills of Huen Choi. 6 strikes into the first 8 fists. I made it through the run. I am, indeed, full of ow and awe! I stayed and watched the intermediate training last night and was very, very impressed with what I saw.

Ok, back to ma bu.
 
Have you started doing Saam Sing yet? (That's San Xing 三 星for you funny talkers)
 
Whis is this Saam Sing of which you speak? Is it a meditative thing? We do a bai fut sao (sp?) where we stand ma bu and focus breathing/meditate, then the same in left and right mountain-climbing.
 
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