To echo what Joy mentioned.... my wife's health problems have been pretty much remedied with the use of Bikram Yoga (back, shoulder, knee and wrist problems). I'm no expert, so you should get real medical input on this - but yoga might be a way to help.
Either way, I hope you continue to post - as someone from the same lineage (WT), I find your posts useful and helpful. You have experience and knowledge, so I hope you continue to share. But maybe that is me being selfish.
Either way, I hope you continue to post - as someone from the same lineage (WT), I find your posts useful and helpful. You have experience and knowledge, so I hope you continue to share. But maybe that is me being selfish.