Ademadis
Green Belt
Just a little anecdote;
Recently my university Dojo has restarted (as term has now also officially started) with a much more structured and determined training regime. So essentially all the bad habits I've picked up over summer are now coming to light.
On my first session I ran through Taikyoku Shodan for a couple of people to see and they dissected it. They liked it; my movements look powerful and quick, they told me it would pass a grading and yet they heavily criticised my punching technique (the majority of the kata).
At first this really irked me, I'd been training all summer and hadn't improved as much as I'd liked. Clashing federations meant I couldn't grade (which I desperately want to do) and to top it off now I had to backtrack and focus on the basics.
However, instead of staying angry about it I decided to take in the advice people had given me and sit down and think about it.
In one exercise someone looked at my punching and told me that the timing of my fist and foot is off. They should land at the same time. Later another small remark on my stance limiting my waist rotation struck a chord.
When I sat and thought about it I realised my forward stance subtly sucks; I twist my back foot to close 45 degree angle outward, which means when I step and punch the momentum is carried diagonally, it also limits the power I can carry in my waist and makes my stance a lot longer, making it awkward for me to time the punch properly with my stepping.
Now whenever I'm in forward stance that back foot is in the forefront of my mind, it's as straight as it can be. My stance has shortened but I can carry momentum easier and I can feel already my punches are a lot more powerful.
Though, these main criticisms were given by training partners on the fly, it's the most useful instruction for general technique I've had in months.
So my little bit of advice to everyone else is listen to the little advice! The things people say when they're not overthinking, when they notice something small that seems relatively irrelevant. Don't let frustration get to you, it's good your annoyed as it means you want to do better, but taking a breather and sitting down to think about these little things can help out quite a bit too
Hope my little moment of pride helps
Osu!
Recently my university Dojo has restarted (as term has now also officially started) with a much more structured and determined training regime. So essentially all the bad habits I've picked up over summer are now coming to light.
On my first session I ran through Taikyoku Shodan for a couple of people to see and they dissected it. They liked it; my movements look powerful and quick, they told me it would pass a grading and yet they heavily criticised my punching technique (the majority of the kata).
At first this really irked me, I'd been training all summer and hadn't improved as much as I'd liked. Clashing federations meant I couldn't grade (which I desperately want to do) and to top it off now I had to backtrack and focus on the basics.
However, instead of staying angry about it I decided to take in the advice people had given me and sit down and think about it.
In one exercise someone looked at my punching and told me that the timing of my fist and foot is off. They should land at the same time. Later another small remark on my stance limiting my waist rotation struck a chord.
When I sat and thought about it I realised my forward stance subtly sucks; I twist my back foot to close 45 degree angle outward, which means when I step and punch the momentum is carried diagonally, it also limits the power I can carry in my waist and makes my stance a lot longer, making it awkward for me to time the punch properly with my stepping.
Now whenever I'm in forward stance that back foot is in the forefront of my mind, it's as straight as it can be. My stance has shortened but I can carry momentum easier and I can feel already my punches are a lot more powerful.
Though, these main criticisms were given by training partners on the fly, it's the most useful instruction for general technique I've had in months.
So my little bit of advice to everyone else is listen to the little advice! The things people say when they're not overthinking, when they notice something small that seems relatively irrelevant. Don't let frustration get to you, it's good your annoyed as it means you want to do better, but taking a breather and sitting down to think about these little things can help out quite a bit too

Hope my little moment of pride helps

Osu!