The Huen Sau movements

futsaowingchun

futsaowingchun

Black Belt
Joined
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I though I make a simple explanation on the Huen Sao movements and explain why we train it so much in the SNT..
 
Woah, great vid! I agree 100% about the speed and stretch.
 
hewn sow:

upload_2017-1-18_22-12-38.png
 
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