Twin Fist
Grandmaster
that makes sense then
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I wish you was here to do it for me>>>
First, let me congratulate you on your upcoming opportunity to test for Oh Dan. Frankly, from many of your posts I had already assumed you were well past that rank.
A lot of people have already given great advice on conditioning for the test. In the breaking area, it would depend on how many breaks will be required by the testing board/organization to which you belong. We generally do two power breaks, one with a hand technique (each hand) and one with a foot technique (each foot). Then we do a technical break which is usually some sort of advanced kick. I've also seen some people do an extra demonstration type technique such as the gentleman who broke a board with a thumb strike a few years ago (impressive).
For my recent test I did the following:
Inward knife-hand strikes 3 boards each hand. I could've done 4 with my right but my instructor wanted the same demonstartion of skill and power on each side of the body.
Turning kick (roundhouse kick) on four boards with each foot.
Flying double front snap kick (jumping and kicking twice with the same foot in succession while in the air hitting two different topics before landing), one board for each kick for my technical break.
This kind of breaking allows one to demonstrate 1) ability to generate power, 2) a equilibrium of development of techniques since both sides of the body do the same techniques, and 3) mastery of advanced/signature techniques since the technical break is usually a flying/spinning type kick.
Looking forward to hearing how the test goes.
Pax,
Chris
You know, it's too bad but it is understandable. You are going to test for your 5th. I offered and you never took me up on it but I was going to do a skip dan for you for 6th. Oh well, water under the bridge now, eh. Still, wish you the best. I really do this hope this works our for you.
So Terry, how did your test go?