Speed Vs Power

[PhotonGuy]

I've long held that F=MA is far too crude a formulation to apply to a complex biomechanical procedure like throwing a punch. It's misleading, and doesn't tell you anything useful for training purposes.

That particular equation takes into account acceleration which is different than speed. Acceleration is pickup.

 

[Prince_Alarming]

*sings*
The facts lie bare, the thread's going nowhere, not an argument to be seen
A kingdom of acceleration and it looks like you're the queen....