Well, there are some obvious points of disagreement that I have, but that is fine. Other then academically, I haven't experienced some of the academies out there, just as I don't think most of you have experienced the target focused shooting method.
The Applegate method and the target focused shooting method is easier to learn to start off with; but this fits with my mentality in the martial arts. I don't want you to spend years trying to get someone to perfect stances and basic techniques so that by the time you have a black belt, you can fight. I want you to leave the lesson knowing how to fight with what you have today. I like to build skill off instinctual responses and what is most naturally going to occur in a real fight. We can perfect your technique from there. The Target Focused Shooting method takes this same approach, so it is easier to learn. But you still build good basics, including sited fire and long range shooting.
As to not losing speed with trying to get a front site picture...well, I guess that will depend on the shooter. However, it seems illogical to me that taking the time to front site, even in a "flash" picture, would take the same time as not front siting at all. But I am open to learning, so if I have the chance to go to an academy like Gunsite, or just kick around on a range with someone who can show me differently, then cool.
Also, as to accuracy, I know that there is technically/mathematically more of a chance to error, especially to start with. However, the beginner can hit a man sized target within combat range in a very short amount of time. With proper training, I don't feel that you really lose accuracy under 30 feet with point shooting if your skilled at it. It seems to me that whether your "flash" siting or point shooting, your still looking for the same tight grouping. I doubt that you would be able to tell the difference from looking at a target as to who was point shooting and who was front siting, if they were both skilled at it.
As to needed practice and retention of the skill, I can't really say, because I practice all the time. I don't really know what it would be like to "not practice" and see if there was skill retention. But, I have heard that because it is working off your instinctual responses, it is very easy to retain at least the basic skills.
Well, in a nutshell, different experiences and different views makes for a good discussion. It all comes down to the shooter more-so then the method, I think. And anyone who takes the time to learn a good method, whether Applegates or Coopers or someone else, and especially anyone who takes the time to go to an academy like Gunsite is going to walk out of there skilled. There is no two ways about it; if you take the time to train and get good instruction and test your skills under realistic circumstances, then you will be a skilled shooter. And as for me, I am happy with the method in which I train, but I am still learning what I can. So I will be happy to be exposed more to other methods in the future, or at least put them to the test.
What matters is what works.
And it is all in the spirit of learning...
Paul