Manny
Senior Master
Sinatra's way = My Way.
Last night I returned TKD classes, it was a vacation period but I am in dojang again, my student in all these days was under sambunim and told me the classes he was taking were kick oriented only and lots of crunches and flexibility exercises.
I am still taking care of my lower back. I did the class (and will the following ones) my way. We began with light joging and then warm up and some flexibility exercises, the class was going to be only hand techs no kicking, the drills were defending (blocking) and counter with punches most, you know ogul maki baro momtong chirugi, are makki baro montong chirugi (ap kubi sogi), then sonal makki (ti kubi) baro momtong chirugi, han sonal makki paro montong chirugi, etc,etc,etc. We did all the blocks with counterpunch.
We ended the class with crunches and a short chat on what's going on, I am going to teach my student one step sparring next class so the drills we did are one step's oriented.
It's my intention to be 50/50 (hands/kicks) on my classes, maybe not WTF oriented classes but Clasic TKD. We are not training for competition, we are not competitors (student and I).
I am not trowing away the kicking techs and drills, I just want to adjust the ratio amoung the kicks and all the other techs (elbows,knees,palm strikes,hand trust,sweeps,chokes,etc,etc) TKD has to offer.
For WTF compettion drills and sparring there are other classes in dojang but my classes will be my way or... the Sinatra's way.
Manny
Last night I returned TKD classes, it was a vacation period but I am in dojang again, my student in all these days was under sambunim and told me the classes he was taking were kick oriented only and lots of crunches and flexibility exercises.
I am still taking care of my lower back. I did the class (and will the following ones) my way. We began with light joging and then warm up and some flexibility exercises, the class was going to be only hand techs no kicking, the drills were defending (blocking) and counter with punches most, you know ogul maki baro momtong chirugi, are makki baro montong chirugi (ap kubi sogi), then sonal makki (ti kubi) baro momtong chirugi, han sonal makki paro montong chirugi, etc,etc,etc. We did all the blocks with counterpunch.
We ended the class with crunches and a short chat on what's going on, I am going to teach my student one step sparring next class so the drills we did are one step's oriented.
It's my intention to be 50/50 (hands/kicks) on my classes, maybe not WTF oriented classes but Clasic TKD. We are not training for competition, we are not competitors (student and I).
I am not trowing away the kicking techs and drills, I just want to adjust the ratio amoung the kicks and all the other techs (elbows,knees,palm strikes,hand trust,sweeps,chokes,etc,etc) TKD has to offer.
For WTF compettion drills and sparring there are other classes in dojang but my classes will be my way or... the Sinatra's way.
Manny